Achieve Balanced Meals with Ease
Take control of your nutrition and weight loss journey with this Bariatric Portion Control Plate, designed to help you manage portions and plan balanced meals with ease. Whether you're following a specific diet plan, aiming to lose weight, or simply looking to improve your eating habits, this divided plate is the perfect tool to guide your food choices. With clearly marked compartments, it helps you portion proteins, carbs, and vegetables for a well-rounded meal, ensuring you stay on track with your health goals.Product Features
Made from high-quality, durable polypropylene (PP), this plate is designed to handle both hot and cold foods with a temperature resistance ranging from -4°F to 248°F (-20°C to 120°C). Its sturdy construction makes it microwave and dishwasher safe, offering convenience for both meal prep and cleanup. The plate’s 8.3-inch diameter provides the perfect size for portioning meals without overindulging. Ideal for home use, parties, BBQs, or even weddings, this portion plate is a versatile addition to any kitchen.- Divided compartments for easy portion control
- Made from durable, food-safe polypropylene
- Microwave and dishwasher safe for easy use and cleaning
- 8.3-inch diameter – perfect for balanced meals
- Temperature resistant from -4°F to 248°F (-20°C to 120°C)
- Lightweight and portable, ideal for home, outdoor, or party use
Why Choose This Portion Control Plate?
- Balanced Nutrition Made Easy: The divided sections of the plate make it simple to portion out proteins, vegetables, and carbs, helping you create balanced meals without overthinking your portions.
- Perfect for Weight Loss: Designed to help you control food intake, this plate is especially useful for those on a weight loss journey or following a bariatric diet plan.
- Durable and Convenient: Made from high-quality plastic, this plate is both durable and easy to clean. It’s microwave-safe for reheating meals and dishwasher-safe for hassle-free cleanup.
- Versatile Usage: Whether you’re serving a casual dinner at home, hosting a BBQ, or attending an event, this portion control plate ensures you stay on track with your dietary goals.
- Eco-Friendly and Reusable: Instead of using disposable plates, this sturdy and reusable option reduces waste while providing a reliable tool for meal planning and portion control.
Perfect for Every Meal, Every Day
This Bariatric Portion Control Plate is perfect for anyone looking to improve their eating habits, maintain a healthy diet, or support their weight loss efforts. Its versatile design makes it ideal for daily use, whether you're planning meals at home or need a portable solution for eating on the go. The divided sections allow you to easily portion snacks, meals, and even desserts, ensuring you always enjoy a balanced plate.Start Your Journey to Better Health – Order Today!
Achieve your health and nutrition goals with this easy-to-use portion control plate. Whether you're aiming for weight loss, balanced nutrition, or simply mindful eating, this plate will help you every step of the way. Order now and take the first step toward healthier, more balanced meals!(1) FREE Shipping 10 - 15 business days, (2) Standard Shipping 7 - 12 business days.
Shipping and Delivery Estimates
We ship in-stock orders as soon as possible. This is often within two business days, but there are situations where it may take longer. All estimates are based on business days.
Note:
(1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.
(2) Business days do not include Saturday/Sunday and any public holidays.
(3) These estimates are based on normal circumstances and are not a guarantee of delivery times.
(4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.
for more information please visit our Shipping Policy Page.
Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Women's Sizing & Fit Guide
Please be aware that most of our clothing is Juniors' sizing, which runs smaller than regular US / European Women sizing. Refer to the measurements chart for each individual product to determine the best size for you. Product specific size chart and information can be found in product description or in product picture gallery.
Our team does it's best to include accurate size details and measurement of each item in the product descriptions. If you have questions regarding sizing or any other information on a specific item, please email us at support@mrslm.com for specific details.
Find the best size
When comparing your measurements to those listed on the site, make sure to check if the fabric is stretchy or not. If it is, it can stretch an inch or more.
- Bust: Wrap the measuring tape loosely around the fullest part of your bust to ensure a comfortable fit.
- Waist: Measure the narrowest part of your natural waist, holding the measuring tape loose enough to fit comfortably.
- Hips: Drape the measuring tape around the widest part of your hips, resting the tape comfortably against your body.
- Length: For tops and dresses, measure from the top of your shoulder to the hem. For strapless dresses, measure from the highest part of the neckline to the hem. For pants and skirts, measure from the top of the waist to the hem.
- Sleeve: With your arm outstretched, measure from the base of your neck to the end of the sleeve hem to determine where the sleeve length will fall on you.
Size Chart
Dresses Size Chart
Dress Size Chart (Inch)
|
DRESSES SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 34"-35" |
| S | 2-4 | 33"-34" | 26"-27" | 36"-37" |
| M | 6-8 | 35"-36" | 28"-29" | 38"-39" |
| L | 10-12 | 37"-39" | 30"-32" | 40"-42" |
| XL | 14 | 40"-42" | 33"-35" | 43"-45" |
Dress Size Chart (cm)
|
DRESSES SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 83.8-86.3 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 | 96.5-99 |
| L | 10-12 | 93.9-99 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 101.6-106.6 | 81.2-88.9 | 109.2-114.3 |
Tops Size Chart
Tops Size Chart (Inch)
|
TOPS SIZE IN INCHES |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 31"-32" | 24"-25" |
| S | 2-4 | 33"-34" | 26"-27" |
| M | 6-8 | 35"-36" | 28"-29" |
| L | 10-12 | 37"-39" | 30"-32" |
| XL | 14 | 40"-42" | 33"-35" |
Tops Size Chart (cm)
|
TOPS SIZE IN CM |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 78.7-81.2 | 60.9-63.5 |
| S | 2-4 | 83.8-86.3 | 66-68.5 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 |
| L | 10-12 | 93.9-99 | 76.2-81.2 |
| XL | 14 | 101.6-106.6 | 83.8-88.9 |
Bottoms Size Chart
Bottoms Size Chart (Inch)
|
BOTTOMS SIZE IN INCHES |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 24"-25" | 34"-35" |
| S | 2-4 | 26"-27" | 36"-37" |
| M | 6-8 | 28"-29" | 38"-39" |
| L | 10-12 | 30"-32" | 40"-42" |
| XL | 14 | 33"-35" | 43"-45" |
Bottoms Size Chart (cm)
|
BOTTOMS SIZE IN CM |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 71.1-73.6 | 96.4-93.9 |
| L | 10-12 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 83.8-88.9 | 109.2-114.3 |
Denim Size Chart
Denim Size Chart (Inch)
|
DENIM SIZE IN INCHES |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 24"-25" | 26"-27" | 32"-33" |
| 25 | 1 | 25"-26" | 28"-29" | 33"-34" |
| 26 | 3 | 26"-27" | 30"-31" | 34"-35" |
| 27 | 5 | 27"-28" | 31"-32" | 35"-36" |
| 28 | 7 | 28"-29" | 32"-33" | 36"-37" |
| 29 | 9 | 29"-30" | 33"-34" | 37"-38" |
| 30 | 11 | 30"-31" | 34"-35" | 38"-39" |
| 31 | 13 | 31"-3" | 35"-36" | 39"-40" |
| 32 | 15 | 32"-33" | 36"-37" | 40"-41" |
Denim Size Chart (cm)
|
DENIM SIZE IN CM |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 60.9-63.5 | 66-68.5 | 81.2-83.8 |
| 25 | 1 | 63.5-66 | 71.1-73.6 | 83.8-86.3 |
| 26 | 3 | 66-68.5 | 76.2-78.7 | 86.3-88.9 |
| 27 | 5 | 68.5-71.1 | 78.7-81.2 | 88.9-91.4 |
| 28 | 7 | 71.1-73.6 | 81.2-83.8 | 91.4-93.9 |
| 29 | 9 | 73.6-76.2 | 83.8-86.3 | 93.9-96.5 |
| 30 | 11 | 76.2-78.7 | 86.3-88.9 | 96.5-99 |
| 31 | 13 | 78.7-81.2 | 88.9-91.4 | 99-101.6 |
| 32 | 15 | 81.2-83.8 | 91.4-93.9 | 101.6-104.1 |
Swimwear Size Chart
Swimwear Size Chart (Inch)
|
SWIMWEAR SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 33"-34" |
| S | 2 | 33"-34" | 26"-27" | 35"-37" |
| M | 4 | 35"-36" | 28"-29" | 37"-38" |
| L | 6 | 37"-39" | 30"-32" | 39"-41" |
| XL | 8 | 40"-42" | 33"-35" | 42"-44" |
Swimwear Size Chart (cm)
|
SWIMWEAR SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 83.8-86.3 |
| S | 2 | 83.8-86.3 | 66-68.5 | 88.9-93.9 |
| M | 4 | 88.9-91.4 | 71.1-73.6 | 93.9-96.5 |
| L | 6 | 93.9-99 | 76.2-81.2 | 99-104.1 |
| XL | 8 | 101.6-106.6 | 81.2-88.9 | 106.6-111.7 |
Shoes Size Chart
| US | EURO | UK | AUS | JAPAN | CHINA |
| 5 | 35-36 | 3 | 3.5 | 21.5 | 35 |
| 5.5 | 36 | 3.5 | 4 | 22 | 35.5 |
| 6 | 36-37 | 4 | 4.5 | 22.5 | 36 |
| 6.5 | 37 | 4.5 | 5 | 23 | 36.5 |
| 7 | 37-38 | 5 | 5.5 | 23.5 | 37 |
| 7.5 | 38 | 5.5 | 6 | 24 | 37.5 |
| 8 | 38-39 | 6 | 6.5 | 24.5 | 38 |
| 8.5 | 39 | 6.5 | 7 | 25 | 38.5 |
| 9 | 39-40 | 7 | 7.5 | 25.5 | 39 |
| 9.5 | 40 | 7.5 | 8 | 26 | 39.5 |
| 10 | 40-41 | 8 | 8.5 | 26.5 | 40 |
| 11 | 41-42 | 9 | 9.5 | 27.5 | 41 |
Attention: This guide provides general sizing information only, and fit can vary depending on style and brand. For more specific sizing information on the product, please refer to product description.
NOTE:
- All models are wearing size small in tops and dresses, and size 1, 3, or 5 in jeans depending on their body type.
- Most kalles jeans & dresses have some stretch, please refer to product description for fabric details.
- Most kalles bottoms have an inseam of 31-34” depending on the cut and style. Sizing may vary depending on cut and style.
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