Thickened Non-Slip Yoga Kneeling Pad for Elbow & Knee Support

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Regular price $40.00
Regular price Sale price $40.00
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Protect Your Knees and Elbows During Every Workout

Enhance your yoga, fitness, or workout routine with our thickened, non-slip yoga kneeling pad. This soft yet supportive cushion is specifically designed to protect your knees and elbows during exercises that require extra pressure on your joints. Whether you are perfecting your yoga poses, doing Pilates, or simply working on core exercises, this pad offers the ideal support you need to prevent discomfort and injuries. Portable and lightweight, it's easy to take with you wherever you go. The durable and anti-slip surface ensures that you stay stable, while the plush, 0.8-inch thickness gives you the comfort and cushioning you deserve.

Key Features

  • Made from high-quality PU and natural rubber for superior softness and durability.
  • Thickened 0.8-inch padding to protect knees and elbows from hard surfaces.
  • Non-slip design for added stability during workouts.
  • Lightweight and portable – weighs only 75g for easy transport.
  • Compact size: 9.25" x 6.9" – perfect for targeted support without taking up much space.

When to Use This Yoga Pad

This knee and elbow support pad is perfect for use during yoga, Pilates, core training, and any fitness routine that requires putting pressure on your joints. It's especially beneficial for individuals with sensitive knees or elbows, offering extra comfort during poses like child’s pose, lunges, or planks. You can even use it as a general fitness cushion for activities like stretching, meditation, or health massages.

What Makes This Pad Special?

What sets this yoga kneeling pad apart from the rest is its premium construction and thoughtful design. The blend of soft PU material with natural rubber creates a cushion that is both durable and comfortable. Unlike standard yoga mats, this pad provides targeted support, ensuring your knees and elbows are protected without compromising your posture. The non-slip surface keeps you grounded, while the thick 0.8-inch padding ensures maximum comfort on hard or uneven surfaces. Whether you're at home, in the gym, or at the park, this compact pad is your perfect companion for a comfortable workout.

Benefits of the Yoga Kneeling Pad

  • Relieves pressure on joints during exercises.
  • Prevents discomfort and injuries from hard surfaces.
  • Improves balance and stability thanks to its anti-slip design.
  • Perfect for at-home or on-the-go workouts.
  • Durable and long-lasting, designed for regular use.

Ready to Level Up Your Workout?

Don’t let knee or elbow pain stand in the way of your fitness goals. Get the comfort and support you need with this thickened yoga kneeling pad. Whether you're stretching, doing yoga, or tackling core exercises, this pad ensures you stay comfortable and safe. Add it to your routine today and experience the difference.

(1) FREE Shipping 10 - 15 business days, (2) Standard Shipping 7 - 12 business days.

Shipping and Delivery Estimates

We ship in-stock orders as soon as possible. This is often within two business days, but there are situations where it may take longer. All estimates are based on business days.

Note:

(1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.

(2) Business days do not include Saturday/Sunday and any public holidays.

(3) These estimates are based on normal circumstances and are not a guarantee of delivery times.

(4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.

for more information please visit our Shipping Policy Page.

Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Women's Sizing & Fit Guide

Please be aware that most of our clothing is Juniors' sizing, which runs smaller than regular US / European Women sizing. Refer to the measurements chart for each individual product to determine the best size for you. Product specific size chart and information can be found in product description or in product picture gallery.

Our team does it's best to include accurate size details and measurement of each item in the product descriptions. If you have questions regarding sizing or any other information on a specific item, please email us at support@mrslm.com for specific details.

Find the best size

When comparing your measurements to those listed on the site, make sure to check if the fabric is stretchy or not. If it is, it can stretch an inch or more.

  • Bust: Wrap the measuring tape loosely around the fullest part of your bust to ensure a comfortable fit.
  • Waist: Measure the narrowest part of your natural waist, holding the measuring tape loose enough to fit comfortably.
  • Hips: Drape the measuring tape around the widest part of your hips, resting the tape comfortably against your body.
  • Length: For tops and dresses, measure from the top of your shoulder to the hem. For strapless dresses, measure from the highest part of the neckline to the hem. For pants and skirts, measure from the top of the waist to the hem.
  • Sleeve: With your arm outstretched, measure from the base of your neck to the end of the sleeve hem to determine where the sleeve length will fall on you.

Size Chart


Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Tops Size Chart

Tops Size Chart (Inch)
TOPS
SIZE IN INCHES
SIZE US / CAN BUST WAIST
XS 0 31"-32" 24"-25"
S 2-4 33"-34" 26"-27"
M 6-8 35"-36" 28"-29"
L 10-12 37"-39" 30"-32"
XL 14 40"-42" 33"-35"
Tops Size Chart (cm)
TOPS
SIZE IN CM
SIZE US / CAN BUST WAIST
XS 0 78.7-81.2 60.9-63.5
S 2-4 83.8-86.3 66-68.5
M 6-8 88.9-91.4 71.1-73.6
L 10-12 93.9-99 76.2-81.2
XL 14 101.6-106.6 83.8-88.9

Bottoms Size Chart

Bottoms Size Chart (Inch)
BOTTOMS
SIZE IN INCHES
SIZE US / CAN WAIST HIPS
XS 0 24"-25" 34"-35"
S 2-4 26"-27" 36"-37"
M 6-8 28"-29" 38"-39"
L 10-12 30"-32" 40"-42"
XL 14 33"-35" 43"-45"
Bottoms Size Chart (cm)
BOTTOMS
SIZE IN CM
SIZE US / CAN WAIST HIPS
XS 0 60.9-63.5 86.3-88.9
S 2-4 66-68.5 91.4-93.9
M 6-8 71.1-73.6 96.4-93.9
L 10-12 76.2-81.2 101.6-106.6
XL 14 83.8-88.9 109.2-114.3

Denim Size Chart

Denim Size Chart (Inch)
DENIM
SIZE IN INCHES
WAIST SIZE JUNIOR SIZING WAIST LOW WAIST HIPS
24 0 24"-25" 26"-27" 32"-33"
25 1 25"-26" 28"-29" 33"-34"
26 3 26"-27" 30"-31" 34"-35"
27 5 27"-28" 31"-32" 35"-36"
28 7 28"-29" 32"-33" 36"-37"
29 9 29"-30" 33"-34" 37"-38"
30 11 30"-31" 34"-35" 38"-39"
31 13 31"-3" 35"-36" 39"-40"
32 15 32"-33" 36"-37" 40"-41"
Denim Size Chart (cm)
DENIM
SIZE IN CM
WAIST SIZE JUNIOR SIZING WAIST LOW WAIST HIPS
24 0 60.9-63.5 66-68.5 81.2-83.8
25 1 63.5-66 71.1-73.6 83.8-86.3
26 3 66-68.5 76.2-78.7 86.3-88.9
27 5 68.5-71.1 78.7-81.2 88.9-91.4
28 7 71.1-73.6 81.2-83.8 91.4-93.9
29 9 73.6-76.2 83.8-86.3 93.9-96.5
30 11 76.2-78.7 86.3-88.9 96.5-99
31 13 78.7-81.2 88.9-91.4 99-101.6
32 15 81.2-83.8 91.4-93.9 101.6-104.1

Swimwear Size Chart

Swimwear Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"
Swimwear Size Chart (cm)
SWIMWEAR
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 83.8-86.3
S 2 83.8-86.3 66-68.5 88.9-93.9
M 4 88.9-91.4 71.1-73.6 93.9-96.5
L 6 93.9-99 76.2-81.2 99-104.1
XL 8 101.6-106.6 81.2-88.9 106.6-111.7

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Attention: This guide provides general sizing information only, and fit can vary depending on style and brand. For more specific sizing information on the product, please refer to product description.

NOTE:

  • All models are wearing size small in tops and dresses, and size 1, 3, or 5 in jeans depending on their body type.
  • Most kalles jeans & dresses have some stretch, please refer to product description for fabric details.
  • Most kalles bottoms have an inseam of 31-34” depending on the cut and style. Sizing may vary depending on cut and style.

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